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Chinese Yam---the fairy food for females

Author: John
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Time: 2014/9/3 10:43:50

As one kind of herbs in traditional Chinese medicines (TCM), Chinese Yam is priceless for medicinal value and edible value, especially for females. So it has become more and more popular as the fairy food for females.

Strengthening the spleen and stomach to aid digestion

Due to containing amylase, polyphenol oxidase, and other matters, Chinese Yam makes it a perfect medicine and food to help digestion and absorption. It is helpful to regulate spleen-yang or stomach-yin deficiency. Therefore, in clinic, it treats deficient spleen-stomach, loss of appetite, body fatigue, diarrhea and other diseases. So Chinese Yam is a good food for females who want to keep a slim figure and the healthy body.

Tonifying deficiency

Dr. Lee Xiaoping, the TCM expert about gynecological diseases, was very good at using all kinds of herbs. In her patented Chinese herbal medicine-Fuyan Pill, it is used to regulate qi-blood deficiency, irregular menstruation and other symptoms, which is effective to cure PID, fallopian tube problem, hydrosalpinx cervicitis, endometritis, endometriosis etc.

Promoting longevity

Due to containing a lot of mucus protein, vitamins and trace elements, Chinese Yam can effectively stop the precipitation of lipids in the blood vessel wall and thereby prevent cardiovascular. So it is helpful for females to tranquilize the mind, promote intelligence and prolong life.

Soothing mood and regulating sleep

Comparing with ginseng, the medicinal properties of Chinese yams are quite milder and slower. So eating Chinese Yam can make mood clam down and adjust sleep while regulating the function of spleen, which is benefit for the modern females with high stress and fast pace.

Nourishing yin

Chinese Yam is rich in nutrients, which can make body stronger, nourish yin. Due to blood-qi deficiency, more and more females are suffering from hands and feet cold all the time, Chinese Yam is helpful to deal with those problems. Of course, it is a sound recipe including Chinese Yam. For example, Chinese yam chicken soup is a very good option.Because Fresh yam contains mucus protein that can lower blood sugar, it can be widely used in the treatment of diabetes or a good diabetic diet.

Benefiting lung to stop cough

Because of containing saponins and mucilage, Chinese Yam has an effect on lubricating and moisturizing. Hence, it benefits lung qi, enriches lung yin, and treat chronic cough due to lung deficiency and phlegm.

Attention: Women who are pregnant or breastfeeding should not take Chinese yam without first talking to a medical professional.

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