What is the dietary therapy of the common gynecological diseases?

Gynecological diseases trouble a lot of woman in society today. Actually, it is reasonable that woman feel uneasy because the problem is particularly hard to say. In this case, the dietary therapy can be a good choice for them when faced with this matter.


Dysmenorrhea patients should eat more bananas


Bananas are rich in vitamin B6, and vitamin B6 has a role of stabling nerve which can not only stabilize the anxiety of women during menstruation, but also help to improve the sleep quality and abdominal pain.


Patients with anemia can choose the high iron foods


In the case of periodic blood loss and fertility and other reasons, about 30% of women get the symptoms of mild iron deficiency. And the long-term anemia will easily lead to the decline of ovarian function, which impact a lot on women's health. Nourishing the blood can be described as the homework for woman all life long. Animal liver, lean meat and spinach are not only rich in iron content but also easy to absorb. However, we should keep in mind that when you are during menstruation, try not to drink strong tea and coffee, because the tannins in it can inhibit the absorption of iron.


The menstrual discomfort woman can drink the hot honey milk


Abdominal pain, weak waist, body fatigue and emotional irritability are often the female menstrual discomfort. Obstetrics and gynecology experts recently found that women who drink a glass of warm honey milk with honey before go to bed during menstruation can reduce or eliminate menstrual discomfort. Because potassium in milk can soothe emotions, relieve pain, prevent infection and reduce the amount of menstrual blood while magnesium contained in honey can calm the central nervous system and help eliminate tension in menstruation.

Breast patients should eat more grain foods and seaweed

A study show that if women of childbearing age intake of grain foods, then the estrogen in the blood circulation can maintain the appropriate level. Kelp contains large amounts of iodine. It can stimulate the pituitary secretion of luteinizing hormone, and keep the balance of estrogen levels in the body.