Yoga and TCM in treating the liver and kidney deficiency

Often we know that night sweats, low back pain, dry mouth at night, dizziness, nocturnal emissions, poor memory, ringing in the ears and fatigue are the Symptoms of liver and kidney deficiency. It also can induce the disease which relate to the urinary system, reproductive system, endocrine system, metabolic system and nervous system as well as the blood and respiratory system. So we often use TCM for treatment. But it is also widely acknowledged that yoga pay attention to open the mind. In this way, you can open up the chest and create a greater space for the lungs and the heart. You can make a deep breathe and let the fresh air go through your body, and take away the waste. So if we make a combination of yoga and TCM, then it can bring an unexpected effect on the liver and kidney deficiency. In the meantime, here are some tips.

The liver and kidney deficiency is a kind of disease result from chronic illness. Or warm disease evil consumption hurt the liver and kidney, or lack of innate endowment and liver and kidney yin. This disease may mainly exist on the thinner one or those who attack the deficiencies. It is the last stages for many diseases.

Many people choose TCM to cure this disease. And in TCM area, we should follow the treatment law of nourishing liver and kidney. They take orally and make the herbal medicines for external use. Sometimes, the dietetic therapy is also a good way to treat it.

Yoga and TCM are both the ancestral practices. As yoga is developed in India and its aim is to arrive the union of body, mind and spirit while the goal of TCM is the using of Yin/Yang energies. So both the yoga and Chinese Medicine are work with the universal and material energies.

As liver and kidney deficiency is the common disease that highly founded in the elder people, if it is not treated properly, the harm for body is immeasurable. If only cure it with TCM, it is easy to recurrent. But if we play yoga to promote the blood circulation and nutrition supply, then it can help to strength the function of zang-fu organs and adjust the endocrine in our body.

With a series of studies by experts, the combination of yoga and TCM's notable effect, high cure rate are deserved to be popularized widely.