What is a UTI?
The actual medical term that encompasses the majority of UTIs is
cystitis, or infection of the bladder. These infections are caused by bacteria, such as E. Coli (which Dr. Cates cites as the cause of 70-95% of bladder infections). Females can spread the wrong kind of bacteria by simply wiping incorrectly when using the bathroom. The most common symptoms of a UTI include strong and frequent urges to urinate, pain or burning when urinating, or urine tinged with blood.
Summer Stressors
Women are at higher risk of contracting a UTI during the summer months. Doctors point out four specific sources to be mindful of when you're having fun in the sun.
Dehydration can help to create the perfect environment for bacteria to thrive in your urinary tract. Because dehydration leads to less urination, says Dr. Cates, your urinary tract is flushed less frequently, increasing the potential for bad bacteria to grow and settle in.
Swimming is usually the perfect way to cool off on an unbearably hot summer day, but it also poses a slight danger to the health of your urinary tract. Dr. Brobbey points out that bathing suits can potentially irritate the urethra because they are not breathable like cotton, and harbor warm, moist environments that encourage bacteria growth. Dr. Cates agrees.
"Most of the time our bodies do a good job of warding off the bacteria but occasionally women end up with UTIs after a swim," says Dr. Cates.
Fragrances found in the various products you may use to maintain hygiene could also irritate your urethra, causing discomfort and sometimes infection. It is important to be mindful of the perfumes, body washes, or other personal products you use daily.
Traveling, according to Dr. Brobbey, can pose an indirect threat to the health of your urinary tract.
"When traveling, be careful to use proper hygiene when using public toilets," she explains. "Wash hands before as well as after using the bathroom."
