Does exercise affect sperm quality?

Answers:

• 
  Yes, you have a good habit. But remember not to do very intense exercise for the sake of your sperm.
  
  Moderate exercise is good and is helpful to reduce stress. Endurance training or high intensity exercise may decrease the quality of the semen analysis. A semen analysis prior to changing your exercise routine can be helpful to answer this question.

  lixiaop - Level 5 - 2010/9/17 9:01:00

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